By Mareya Ibrahim
Eat Like You Give a Fork: The Real Dish on Eating To Thrive
No Matter How You Eat…
…as an omnivore, a vegan, or something in between—chef Mareya Ibrahim, T
Reset your taste buds, your kitchen and your energy level with these 8 essential strategies you can use every day at every meal to make healthy eating simple and totally satisfying:
- Reset your taste buds
- Stock your real kitchen
- Get up on greens
- Take a vegan fast break
- Go gluten-free super grains
- Fill in with good fat
- Become real dense
- Live the 90/10 rule
With over 80 forking delicious recipes, such as Overstuffed Sweet Potatoes with Chipotle Lime Yogurt, Tahini Marble Fudge, and Zucchini Noodles with Romesco Sauce, EAT LIKE YOU GIVE A FORK: The Real Dish on Eating To Thrive makes every meal an occasion for your taste buds to do a happy dance, and for you to celebrate and share!
Order your copy today and start thriving!
About the Author
Mareya Ibrahim is the Fit Foodie – celebrity chef, holistic nutrition coach, speaker,, award-winning entrepreneur and patented inventor. She is the founder of Grow Green Industries, INC. and is the co-creator of the eatCleaner® line of products, featured on HSN and QVC. Her podcast, “Recipes for your Best Life,” shares enticing food for thought and interviews with notable change makers. Mareya was a featured chef on the Emmy-nominated show Recipe Rehab, and is featured in hundreds of Livestrong and eHow videos. Mareya is a Signature Chef for the New York Times bestseller “The Daniel Plan” with Dr. Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman. Her column, “The Fit Foodie,” appears in Edible Orange County Magazine.