…as an omnivore, a vegan, or something in between—chef Mareya Ibrahim, The Fit Foodie, serves
up a fresh voice, practical nutrition advice
and an inspired palate
that will motivate
you to optimize your food choices and your eating habits with a balanced and proven approach, helping you live your best life and THRIVE. You hot dish, you!
Reset your taste buds, your kitchen and your energy level with these 8 essential strategies you can use every day at every meal to make healthy eating simple and totally satisfying:
- Reset your taste buds
- Stock your real kitchen
- Get up on greens
- Take a vegan fast break
- Go gluten-free super grains
- Fill in with good fat
- Become real dense
- Live the 90/10 rule
With over 80 forking delicious recipes, such as Overstuffed Sweet Potatoes with Chipotle Lime Yogurt, Tahini Marble Fudge, and Zucchini Noodles with Romesco Sauce, EAT LIKE YOU GIVE A FORK makes every meal an occasion for your taste buds to do a happy dance, and for you to celebrate and share!