By Mareya Ibrahim
Eat Like You Give a Fork
Coming June 2019
Do you want to look and feel forking amazing?? If you said ‘F YEAH!!’, this book was written for you.
No Matter How You Eat…
…as an omnivore, a vegan, or something in between—chef Mareya Ibrahim, T
Reset your taste buds, your kitchen and your energy level with these 8 essential strategies you can use every day at every meal to make healthy eating simple and totally satisfying:
- Reset your taste buds
- Stock your real kitchen
- Get up on greens
- Take a vegan fast break
- Go gluten-free super grains
- Fill in with good fat
- Become real dense
- Live the 90/10 rule
With over 80 forking delicious recipes, such as Overstuffed Sweet Potatoes with Chipotle Lime Yogurt, Tahini Marble Fudge, and Zucchini Noodles with Romesco Sauce, EAT LIKE YOU GIVE A FORK makes every meal an occasion for your taste buds to do a happy dance, and for you to celebrate and share!
“Chef Mareya combines healing recipes with great taste!”
—Daniel Amen, M.D., co-author of THE DANIEL PLAN
Pre-Order Your Copy Today!
About the Author
Mareya Ibrahim
Mareya Ibrahim is the Fit Foodie – chef, holistic nutritionist, award-winning entrepreneur and solo mom of two. She is the founder of Grow Green Industries, INC. and is a patented inventor of the Eat Cleaner line of products. Mareya is the host of the popular Facebook Live cooking show, The REAL Dish @eatcleaner, creator of hundreds of cooking videos on YouTube, and host of the podcast, Recipes for your Best Life. She designed the meal plan, detox plan and recipes for the New York Times bestseller The Daniel Plan, and also serves as one of the Signature Chefs for the program. Her column, The Fit Foodie, appears in Edible Orange County Magazine. She lives in Orange County, California.
