Come meet Mareya
at one of her
Eat Like You Give a Fork book signings
Recipes for Your Best Life
Grab a seat at the chef’s table.
Recipes For Your Best Life Podcast
Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life!
Can I get a Fork Yeah?
Coming June 2019
Eat Like You Give a Fork
Are you tired of diets and food labels? My new book ‘Eat Like You Give a Fork’ will transform how you think about health, wellness and living a fabulously fit life. 8 core strategies that you can eat and repeat, easy-to-prepare, chef-driven recipes and a tastebud reset that will change what you crave.
This is the game changer.
Pre-order it today and get my free 8-week program!
It’s the fuel for life, your DNA and every ounce of your magic. Watch, cook and eat up every forking bite.
It’s not a
Overwhelmed? Frustrated? Never enough time? If you’re feeling any of these, this one’s for you!
From the Blog
Ep. 28 – How to be a Brain Warrior and Why Your Health Depends On It – Recipes for your Best Life Podcast
In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly...read more
Recipes For Your Best Life is out with a new episode and it’s something you want to hear. Mareya takes a chuck out of her new upcoming book “Eat Like You Give A Fork” and explains the 90-10 rule that will change your life. She hands you over her 8 magical ways for how...read more
In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a former addict and a jazz musican to a certified trainer and a nutrition...read more