Recipes for Your Best Life
Grab a seat at the chef’s table.
Recipes For Your Best Life Podcast
Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life!
Can I get a Fork Yeah?
Coming June 2019
Eat Like You Give a Fork
Are you tired of diets and food labels? My new book ‘Eat Like You Give a Fork’ will transform how you think about health, wellness and living a fabulously fit life. 8 core strategies that you can eat and repeat, easy-to-prepare, chef-driven recipes and a tastebud reset that will change what you crave.
This is the game changer.
Pre-order it today and get my free 8-week program!
It’s the fuel for life, your DNA and every ounce of your magic. Watch, cook and eat up every forking bite.
It’s not a
Overwhelmed? Frustrated? Never enough time? If you’re feeling any of these, this one’s for you!
From the Blog
In this episode you will find out more about Mareya's life-changing magic of tidying up your food house. Mareya gives us an insight into what motivated her to ever think about getting rid of the unnecessary stuff ('shtaff' as she humorously refers to it :)) , first...read more
About Mareya Ibrahim With over 25 years in the food industry, Mareya Ibrahimthrives on sharing her passion for the Fit Life, where food, nutrition, products, fitness and lifestyle all come together, deliciously. She is the co-inventor of the patented,...read more
In this episode of the podcast, Mareya discusses the ever-present and burning topic - DIEt. In what ways do diets put stress on our bodies? What are some other health related negative repercussions that the diets may incite. More precisely, how do they affect...read more