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Food

It’s the fuel for life, your DNA and every ounce of your magic.  Watch, cook and eat up every forking bite.

Fitness

It’s not a WORK out.  It’s PLAY TIME – and that, my friends, is the fountain of youth.  Make time for it like your life depends on it.

Lifestyle

Overwhelmed? Frustrated? Never enough time? If you’re feeling any of these, this one’s for you!