Chai Pumpkin Oat Scones

Chai Pumpkin Oat Scones

Oh, pumpkin.  how I love you, especially this time of year!! You’re rich in fiber. You’re low in calories. You’re super hydrating. You’re full of antioxidants like vitamin A and beta-carotene. You help boost my immunity with your vitamin C packed-power. You help me my...
Easy, Dairy-Free Cupcakes

Easy, Dairy-Free Cupcakes

Check out how to make my Recipe Rehab-winning, decadent, gluten-free, dairy-free, and sugar-free chocolate cupcakes with cauliflower cream cheese frosting.  There’s veggies in every serving. Make your dessert work for you! Recipe Makes: 12 Cupcakes Cupcake...
What’s Your Story?

What’s Your Story?

Hi, my name is Mareya Ibrahim.  I’m so glad we found each other.  I’m a mom of 2, raised them solo, and I sweat and breathe olive oil, avocados and arugula.  I shoot a compound bow, left-handed. I get off on punching and kicking bags as often as I can and call myself...
The 8 Hottest Healthy Food & Beverage Trends for 2019

The 8 Hottest Healthy Food & Beverage Trends for 2019

For the seventh consecutive year, Mareya Ibrahim, The Fit Foodie, breaks down the top 8 healthy food and beverage trends like a master butcher.   1) ADAPTOGEN ADD-ONS As our society gets more and more frazzled, fried and wigged out, the need to bring balance and...

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