On today’s episode of Recipes for Your Best Life, Mareya talks about the importance of differentiating healthy and natural foods, from unhealthy foods that are consisted of artificial ingredients. Discover how one exciting trip to Italy shed light on crucial choices about the food we eat, and decisions we make on an everyday basis. Mareya also explains why everybody should be a magician in their kitchen!

”Unlike any other creature, we are the only ones capable of Alchemy in the kitchen.”
-Mareya Ibrahim, The Fit Foodie

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RESOURCES: http://www.mareyaibrahim.com/


1:30 – The importance of your diet

3:42 – Mareya talks about her exciting trip to Italy

9:15 – Why the human beings are alchemists

Thank you so much for listening to this week’s episode.  And if you love this content, would you hit the subscribe button and share this with your friends and family?  If you take a screen shot and share it on your social media with the hashtag #rfybl and tag me @eatcleaner and I’ll make sure to personally give you a shout out and you may just be featured here on the show.  Until next time, here’s living deliciously and being the chef of your best life!