In the new episode of the Recipes for Your Best Life podcast, Mareya explains how a product that has been labeled organic, isn’t always healthy for you. She also shares great tips of how to check the labels for warning signs of unhealthy qualities, originality and why you should consider growing your own food. Stay tuned for another amazing episode by Mareya, The Fit Foodie.
Podcast available to subscribe on Stitcher and iTunes
‘We’ve been trained to adapt the idea that organic equates to healthy!’
– Mareya Ibrahim, The Fit Foodie
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2:30 The rise of organic farming and manufacturing
3:22 Organic doesn’t mean there is no use of pesticides
5:39 What’s the difference between the meat on your plate (added hormones and sustainable cattle growing)
9:35 TOP TIPS: What to check for on the organic product labels?
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