On today’s episode of Recipes for Your Best Life, Mareya talks about some of the statistics that show what the unhealthy eating habits are doing to certain groups and how our behaviors impact our children’s eating habits.  Chef Mareya also talks about how we can make healthy and sound nutrition our priority and our habit.  It’s CRUNCHTIME! How to make real change happen for good.

Podcast available to subscribe on Stitcher and iTunes

”Think about this! Perhaps, a product of fixing Mealtime is that we can actually fix families too.”
-Mareya Ibrahim, The Fit Foodie

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RESOURCES: http://www.mareyaibrahim.com/


Thank you so much for listening to this week’s episode.  And if you love this content, would you hit the subscribe button and share this with your friends and family?  If you take a screen shot and share it on your social media with the hashtag #rfybl and tag me @eatcleaner and I’ll make sure to personally give you a shout out and you may just be featured here on the show.  Until next time, here’s living deliciously and being the chef of your best life!