On today’s episode of Recipes for Your Best Life, Mareya expounds upon the Fit Foodie triangle, and shares the secrets to unlocking the fit life for good! Discover why being slaves to calories might not always be the best choice and find out how to treat your body as if was a racing car performing well! Why diet isn’t the healthy choice?
”You can turn your body into a fat-burning, energy producing power, just by how you eat and when you eat.”
-Mareya Ibrahim, The Fit Foodie
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3:57 – Number one key to unlocking the fit life for good – Understanding real nutrition
8:41 – The second key to unlocking the fit life for good – Ditching the diet mentality
12:57 – Making it all a habit!
Thank you so much for listening to this week’s episode. And if you love this content, would you hit the subscribe button and share this with your friends and family? If you take a screen shot and share it on your social media with the hashtag #rfybl and tag me @eatcleaner and I’ll make sure to personally give you a shout out and you may just be featured here on the show. Until next time, here’s living deliciously and being the chef of your best life!
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