“Hold your own Well-Being Sacred”
In order to be a great leader and, a great parent you need to lead yourself. We are always told to put our oxygen mask on first. But most people don’t know how to do it, especially if they are busy with work and family. Lisa will share her practical and purposeful strategies for how to take care of your own well-being, while thriving in your business and family.
Lisa Druxman, Founder of FIT4MOM
FIT4MOM, is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. Lisa is a noted speaker, author, podcaster and powerhouse of energy–a self- proclaimed, MOM BOSS! Her new book is titled “The Empowered Mama: How to Reclaim Your time and Yourself While Raising a Happy, Healthy Family.