“Hold your own Well-Being Sacred”​

In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people don’t know how to do it, especially if they are​ busy with work and family. Lisa will share her practical and purposeful strategies for how to​ take care of your own well-being, while thriving in your business and family.​

Lisa Druxman, Founder of FIT4MOM​
FIT4MOM, is the nation’s leading company for pre and postnatal health,​ wellness, and fitness programs for every stage of motherhood. Lisa is​ a noted speaker, author, podcaster and powerhouse of energy–a self-​ proclaimed, MOM BOSS! Her new book is titled “The Empowered​ Mama: How to Reclaim Your time and Yourself While Raising a​ Happy, Healthy Family​.