​ “Long Term Meal Family Meal Planning: Delicious Meals in Less than 30 Minutes”​

Have you ever struggled to make meal planning work long term? You aren’t alone! Are you​ ready to feel empowered instead of overwhelmed when it comes to feeding your family?​ Sophia will share with you her secrets to successful meal planning, how you can make delicious​ meals in less than 30 minutes and how your meal system can match your varying energy levels.​

Sophia Desantis, Mother, Blogger &​ Sophia, Founder of Veggies Don’t Bite, Author & Meal Systems Master uses​ whole food ingredients to create simple plant-based recipes bursting​ with flavor. She provides guidance, systems and support to help​ real life busy people get healthier by balancing between​fries & salad, because life is too short for food guilt.