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EP 75 – Let’s Talk About Sex – How to Align Your Hormones and Light Some Fires

EP 75 – Let’s Talk About Sex – How to Align Your Hormones and Light Some Fires

by Mareya Ibrahim | Jan 22, 2021 | podcast

me tell you a bedroom secret. Your sex drive, overall emotional and physical health are strongly connected to your hormonal balance. My guest today is Aamina Mirza from The Remedy Pharma, a certified hormone specialist and the host of the radio and Youtube show The...
Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

by Mareya Ibrahim | Nov 23, 2020 | Fitness, Food, Lifestyle, Video

“Hold your own Well-Being Sacred”​ In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people don’t know how to do it, especially if they are​ busy with work and...
Chasing Excellence: A Legendary Family Legacy of Health & Wellness with George Foreman IV

Chasing Excellence: A Legendary Family Legacy of Health & Wellness with George Foreman IV

by Mareya Ibrahim | Nov 23, 2020 | Fitness, Lifestyle, Video

“Chasing Excellence: A Legendary Family Legacy of Health & Wellness”​ As one of the world-renowned boxer and Olympian George Foreman’s children, being part of​ a family legacy has taught George IV, aka Big Wheel, a lot about life and in this...

Recent Posts

  • EP 77 – This Year’s Fitness Trends for the Heart Pump – Part 2 with Lori Corbin
  • EP 76 – THIS YEAR’S FITNESS TRENDS FOR THE HEART PUMP – PART 1 WITH LORI CORBIN
  • EP 75 – Let’s Talk About Sex – How to Align Your Hormones and Light Some Fires
  • EP 74 – 7 WAYS TO START THE YEAR ON THE RIGHT FORK
  • EP. 73 – Family + Flavor = Holiday Traditions

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