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EP 77 – This Year’s Fitness Trends for the Heart Pump – Part 2 with Lori Corbin

EP 77 – This Year’s Fitness Trends for the Heart Pump – Part 2 with Lori Corbin

by Mareya Ibrahim | Feb 23, 2021 | podcast

Cmon, let that little kid out. The movement doesn’t have to be hard. It’s beneficial even when you’re having fun and fooling around with the exercise equipment in your nearest gym or home. Even walks with your dog or playing games in the back garden are ways to get...
EP 76 – THIS YEAR’S FITNESS TRENDS FOR THE HEART PUMP – PART 1 WITH LORI CORBIN

EP 76 – THIS YEAR’S FITNESS TRENDS FOR THE HEART PUMP – PART 1 WITH LORI CORBIN

by Mareya Ibrahim | Feb 12, 2021 | podcast

It’s February- the American Heart Month and it’s time to dish about ‘hearty’ exercise and the truth behind heart diseases.  Mareya’s guest for this episode is Lori Corbin. She’s a food coach and a journalist for the KABC-TV. She’s gone through decades being the font...
Healthy Snacks for Better Workouts & Post-Workout Recovery

Healthy Snacks for Better Workouts & Post-Workout Recovery

by Mareya Ibrahim | Nov 23, 2020 | Food, Lifestyle, Recipes, Video

Chef Sally Cameron “Healthy Snacks for Better Workouts & Post-Workout Recovery”​ You can’t enjoy a workout, reach your health goals, or get the most out of your time investment​ if you’re not properly fueled. Join Chef Sally Cameron for...
Ep. 28 – How to be a Brain Warrior and Why Your Health Depends On It – Recipes for your Best Life Podcast

Ep. 28 – How to be a Brain Warrior and Why Your Health Depends On It – Recipes for your Best Life Podcast

by Mareya Ibrahim | Jun 18, 2019 | Lifestyle, podcast, Uncategorized

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly...

Recent Posts

  • EP 77 – This Year’s Fitness Trends for the Heart Pump – Part 2 with Lori Corbin
  • EP 76 – THIS YEAR’S FITNESS TRENDS FOR THE HEART PUMP – PART 1 WITH LORI CORBIN
  • EP 75 – Let’s Talk About Sex – How to Align Your Hormones and Light Some Fires
  • EP 74 – 7 WAYS TO START THE YEAR ON THE RIGHT FORK
  • EP. 73 – Family + Flavor = Holiday Traditions

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