by Mareya Ibrahim | Dec 8, 2020 | podcast
Can’t sleep? Feeling sad? The trouble with digestion? It is a growing sign of the times, but the truth is you may be missing out on some very valuable nutrients that are hindering your body’s natural ability to heal itself. In my discussion with Bernadette Judge, RN...
by Mareya Ibrahim | Nov 23, 2020 | Fitness, Food, Lifestyle, Video
We all know that too much stress is a bad thing. Chronic stress has been proven to lead to physical illness, mental illness, a decrease in emotional wellness, injury, obesity and even disease. In fact, stress is considering the leading cause of many of these! Even if...
by Mareya Ibrahim | Nov 23, 2020 | Fitness, Lifestyle, Video
“Chasing Excellence: A Legendary Family Legacy of Health & Wellness” As one of the world-renowned boxer and Olympian George Foreman’s children, being part of a family legacy has taught George IV, aka Big Wheel, a lot about life and in this...
by Mareya Ibrahim | Nov 23, 2020 | Food, Lifestyle, Recipes, Video
Chef Sally Cameron “Healthy Snacks for Better Workouts & Post-Workout Recovery” You can’t enjoy a workout, reach your health goals, or get the most out of your time investment if you’re not properly fueled. Join Chef Sally Cameron for...
by Mareya Ibrahim | Nov 23, 2020 | Fitness, Food, Lifestyle, Video
The Glutathione Revolution with Ali Landry and Dr. Nayan Patel Ali Landry, Actress, Host & Wellness Explorer RE/SHAPE RE/SHAPE by Ali Landry focuses specifically on natural health and wellness, fitness, and beauty. She has created this on-line platform as a...