by Mareya Ibrahim | Jan 22, 2021 | podcast
me tell you a bedroom secret. Your sex drive, overall emotional and physical health are strongly connected to your hormonal balance. My guest today is Aamina Mirza from The Remedy Pharma, a certified hormone specialist and the host of the radio and Youtube show The...
by Mareya Ibrahim | Jan 8, 2021 | podcast
“Turn your relationship with veggies into a love affair. ” Mareya Ibrahim, The Fit Foodie “Here’s a little tough love advice. If you want to make shift happen, you need a plan, well-thought-out steps that can be implemented without too much pressure and habits that...
by Mareya Ibrahim | Dec 18, 2020 | podcast
Peanut butter tamales? Wow. I had never heard that you can make tamales with peanut butter filling. Yummy. My guests for today’s holiday special are Javier and Mary Vasquez- the proud owners and founders of the Mexican restaurant Miguel’s Jr in Los Angeles. In this...
by Mareya Ibrahim | Dec 15, 2020 | podcast
What if you could unlock the fountain of youth and the ability to super-armor your body, naturally? Best. News. Ever. Right? Well, the body has a remarkable ability to ward off disease and heal itself–and it does it with the help of the most important...
by Mareya Ibrahim | Dec 8, 2020 | podcast
Can’t sleep? Feeling sad? The trouble with digestion? It is a growing sign of the times, but the truth is you may be missing out on some very valuable nutrients that are hindering your body’s natural ability to heal itself. In my discussion with Bernadette Judge, RN...