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Ep. 25 – The 90/10 Rule: Why You Need to Indulge Every Week

Ep. 25 – The 90/10 Rule: Why You Need to Indulge Every Week

by Mareya Ibrahim | May 22, 2019 | Food, Lifestyle, podcast

Recipes For Your Best Life is out with a new episode and it’s something you want to hear. Mareya takes a chuck out of her new upcoming book “Eat Like You Give A Fork” and explains the 90-10 rule that will change your life. She hands you over her 8 magical ways for how...
Ep. 24 – An Interview with Jonny Bowden – Recipes For Your Best Life Podcast

Ep. 24 – An Interview with Jonny Bowden – Recipes For Your Best Life Podcast

by Mareya Ibrahim | May 8, 2019 | Food, Lifestyle, podcast

In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a former addict and a jazz musican to a certified trainer and a nutrition...
Ep. 23 – Rap Around the World: A Dedication to My Mother – Recipes for Your Best Life Podcast

Ep. 23 – Rap Around the World: A Dedication to My Mother – Recipes for Your Best Life Podcast

by Mareya Ibrahim | May 2, 2019 | Lifestyle, podcast, Uncategorized

This episode is dedicated in loving memory to my beautiful mother, Janette Ibrahim. She loved a good time, food, art, her faith and her family. She also loved this book when I read it out loud to her because it invited her to experience a taste of cultures all over...
Ep. 19 – 10 Ways to Prep for Clean Eating Success – Recipes for Your Best Life Podcast

Ep. 19 – 10 Ways to Prep for Clean Eating Success – Recipes for Your Best Life Podcast

by Mareya Ibrahim | Mar 26, 2019 | Food, Lifestyle, podcast, Recipes, Uncategorized

Welcome back for another amazing episode of Recipes for Your Best Life. Mareya lists the best 10 ways how to prep for clean eating success and how to create lifestyle habits to achieve balance, de-stress and succeed. Tune in for another episode by Mareya, The Fit...
EP 18 – Higher Vegucation – Why Our Future Depends On It

EP 18 – Higher Vegucation – Why Our Future Depends On It

by Mareya Ibrahim | Mar 17, 2019 | Food, Lifestyle, podcast

Recipes for Your Best Life podcast is out with a new episode! Vegetables are the most nutrient dense food on the planet and Mareya explains why we shouldn’t expel them from our daily consumption. She also lists all the health and other benefits we gain from eating our...
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