by Mareya Ibrahim | Nov 23, 2020 | Food, Lifestyle, Public Events, Video
The Food-Mood Connection Tana Amen reveals how the foods you eat can make you feel anxious, sluggish, and depressed. Or, they can calm your nerves, boost energy, and brighten your moods. You’ll even learn about some “healthy” foods that actually sabotage...
by Mareya Ibrahim | Nov 23, 2020 | Food, Public Events, Recipes, Video
To drizzle, or not to drizzle. That is the question. 🤔💜 Either way, #cookie goals fo’ sho’! Watch How & Grab the Recipe Below! NO-BAKE OATMEAL PEANUT BUTTER CHOCOLATE CHIP COOKIES- #glutenfree #vegan Well, hey yummy cookie! When we shot the photos for this book,...
by Mareya Ibrahim | Jun 18, 2019 | Lifestyle, podcast, Uncategorized
In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly...
by Mareya Ibrahim | May 8, 2019 | Food, Lifestyle, podcast
In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a former addict and a jazz musican to a certified trainer and a nutrition...
by Mareya Ibrahim | May 2, 2019 | Lifestyle, podcast, Uncategorized
This episode is dedicated in loving memory to my beautiful mother, Janette Ibrahim. She loved a good time, food, art, her faith and her family. She also loved this book when I read it out loud to her because it invited her to experience a taste of cultures all over...
