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Long Term Meal Family Meal Planning: Delicious Meals in Less Than 30 Minutes

Long Term Meal Family Meal Planning: Delicious Meals in Less Than 30 Minutes

by Mareya Ibrahim | Nov 23, 2020 | Food, Lifestyle, Recipes, Video

​ “Long Term Meal Family Meal Planning: Delicious Meals in Less than 30 Minutes”​ Have you ever struggled to make meal planning work long term? You aren’t alone! Are you​ ready to feel empowered instead of overwhelmed when it comes to feeding your...
Ali Landry & Dr. Nayan Patel present The Glutathione Revolution

Ali Landry & Dr. Nayan Patel present The Glutathione Revolution

by Mareya Ibrahim | Nov 23, 2020 | Fitness, Food, Lifestyle, Video

The Glutathione Revolution with Ali Landry and Dr. Nayan Patel ​ ​ Ali Landry, Actress, Host & Wellness Explorer RE/SHAPE​ RE/SHAPE by Ali Landry focuses specifically on natural​ health and wellness, fitness, and beauty. She has created this on-line platform​ as a...
The Food-Mood Connection with Tana Amen

The Food-Mood Connection with Tana Amen

by Mareya Ibrahim | Nov 23, 2020 | Food, Lifestyle, Public Events, Video

The Food-Mood Connection Tana Amen reveals how the foods you eat can make you feel anxious, sluggish, and depressed. Or, they can calm your nerves, boost energy, and brighten your moods. You’ll even learn about some “healthy” foods that actually sabotage...
Ep. 28 – How to be a Brain Warrior and Why Your Health Depends On It – Recipes for your Best Life Podcast

Ep. 28 – How to be a Brain Warrior and Why Your Health Depends On It – Recipes for your Best Life Podcast

by Mareya Ibrahim | Jun 18, 2019 | Lifestyle, podcast, Uncategorized

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly...
Ep. 25 – The 90/10 Rule: Why You Need to Indulge Every Week

Ep. 25 – The 90/10 Rule: Why You Need to Indulge Every Week

by Mareya Ibrahim | May 22, 2019 | Food, Lifestyle, podcast

Recipes For Your Best Life is out with a new episode and it’s something you want to hear. Mareya takes a chuck out of her new upcoming book “Eat Like You Give A Fork” and explains the 90-10 rule that will change your life. She hands you over her 8 magical ways for how...
Ep. 24 – An Interview with Jonny Bowden – Recipes For Your Best Life Podcast

Ep. 24 – An Interview with Jonny Bowden – Recipes For Your Best Life Podcast

by Mareya Ibrahim | May 8, 2019 | Food, Lifestyle, podcast

In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a former addict and a jazz musican to a certified trainer and a nutrition...
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Recent Posts

  • EP 77 – This Year’s Fitness Trends for the Heart Pump – Part 2 with Lori Corbin
  • EP 76 – THIS YEAR’S FITNESS TRENDS FOR THE HEART PUMP – PART 1 WITH LORI CORBIN
  • EP 75 – Let’s Talk About Sex – How to Align Your Hormones and Light Some Fires
  • EP 74 – 7 WAYS TO START THE YEAR ON THE RIGHT FORK
  • EP. 73 – Family + Flavor = Holiday Traditions

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